Where to get help in a crisis

Here 24/7: 1-844-437-3247

Call anytime to access addiction, mental health and crisis services.

Kids Help Phone: 1-800-668-6868

Canada’s national 24-hour, bilingual and anonymous phone counselling service.

Managing anxiety – who can help?

Fact: If you do not know what you are dealing with, how do you manage it? Having accurate information about anxiety can reduce confusion, fear, and shame. Anxiety is a common and normal experience, and it CAN be managed successfully.

Anxiety CanadaAnxiety Canada - Anxiety British Columbia Canada

Tools and resources to help better manage anxiety

Big White WallBig White Wall Logo

Online mental health and well-being service offering self-help programs, creative outlets and a community that cares (age 16 and older)

Bounce BackBounceBack Ontario

Youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive.

Where to get help with your academics

Grade 9 – 12 Math help in Student Success

Student Success Classroom at lunch – Room 5-2:  Monday, Tuesday, Thursday, & Friday.  Math teacher on duty.

Grade 9 and 10 Math Tutoring (online)


If you require extra  help with Grade 9 Mathematics and it’s after hours, please visit the Homework Help program.

Online homework help is available from 5:30pm – 9:30pm, Sunday to Thursday.

Other students have the same questions you do – learn from their sessions with a tutor by watching a recording of past tutor-student chats.

  • Over 300+ videos
  • Can be replayed anytime, 24/7
  • Step by step lessons
  • Practice questions before the test

Senior Math/Computer Science FREE online help

Khan Academy – Free Online Lessons & Practice

You can learn anything. Expert-created content and resources for every subject and level. Always free.

Learning how to avoid plagiarism

This video will show you how to avoid plagiarism.

Where to get online advice

Oversharing: Think Before You Post

Manage your online reputation
 Connect responsibly
 Keep personal information on a need-to-know basis
 Make smart connections
 Be an up stander, not a bystander