This page contains links that may be helpful to students/parents/guardians who are interested in learning more about mental health and wellness, as well as how to access support and services. The resources primarily provide information on specific topics in mental health and well-being with some providing further links to community resources. Resources in Waterloo Region […]
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Categories: Guidance Tags: Anxiety · Counselling · Mental Health · Self-Harm · Stress · Suicide · Well-being · Wellness
What does mental health and well-being have to do with school? Good mental health is vital to our well-being. It provides us with a positive world view, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families and communities. Mental health helps us to reach our potential. Who can I […]
Read more about Mental Health & Well-Being »
Categories: Guidance Tags: Anxiety · Crisis · Mental Health · Stress · Well-being · Wellness
This information expires once printed. Please always refer to the online version for the most current information.