April 22nd, 2025

School Day Announcement

Forest Heights Collegiate Institute is proud to present our 2nd annual Wellness Day on Thursday, May 15th, 2025. Students may sign up for and participate in the following workshops that will take place during the school day:

Topic: Social Media and Wellbeing

Presenter: WRDSB Social Worker

Description: Through interactive activities, we will rethink how we use social media, learn about how it can impact our wellness, and consider how to support our wellbeing while staying connected.

Topic: Real Talk: Stress, Pressure, and Taking Care of You

Presenter: Camino Wellbeing + Mental Health

Description: We will be speaking about stress versus anxiety, pressure from adults, the importance of good sleep habits and self-care. This session will run in a conversation and circle style setting.

Topic: Be There Workshop

Presenter: WRDSB Safe and Healthy Schools Consultant and Mental Health Lead

Description: Through 5 Golden Rules for mental health support, our “Be There Workshop” explores how to recognize when someone (including yourself) might be struggling with their mental health, your role in supporting that person, and how to connect them to the help they deserve.

 

If your student is interested, have them sign up through the Google Form provided by their  teachers or by scanning the QR Code on the Wellness Day Posters located around the school! Spaces are limited so sign up quickly!